Book Online

Personal Training Consultations - $50

This includes a fitness assessment, health history, and overall goals to be discussed. Offered virtually or in-person as well.

My personal training rates for a solo client are $40 for a 30-minute session. $75 for a one-hour session and $100 for a 90-minute session.

I offer cooking classes/meal plans/kitchen assessments/food preparation options.

Rates for Cooking Classes -

$120 if you’re purchasing ingredients for a two-hour class ranging from 3-5 courses.

$160 if you’d like ingredients purchased by me ahead of time.

Forward all messages, inquiries, and questions to lcrousillat@gmail.com